Reflect with Yung Pueblo

In collaboration with the Behind the Human podcast, Reflection is turning some of the most inspiring episodes into blog posts with guided journaling prompts. The podcast, hosted by Marc Champagne, delves into the stories and mental fitness practices of people who are living their lives to the fullest.

In this conversation Marc sat down with Diego Perez, better known as his pen name, Yung Pueblo.

Yung Pueblo, a New York Times best-selling author and meditation advocate, inspires us to embrace consistent growth both on and off the meditation cushion. He emphasizes the importance of gratitude, even amidst immense success, reminding us to appreciate our journeys without falling into ego. He shares the power of finding balance in a fast-paced world, advocating for intentional slow-down and self-care. 

Through his own experiences, Yung Pueblo stresses the value of vulnerability in writing and the importance of having a supportive partner who challenges and encourages personal evolution. His insightful approach to relationships emphasizes patience and acceptance, reminding us that genuine happiness comes from within. Yung Pueblo's wisdom encourages us to embrace our own paths, cultivate gratitude, and find lightness in the midst of life's complexities.

Journaling Prompts inspired by Yung Pueblo:

• How do you define your core identity, beyond titles and achievements? What practices or characteristics are central to who you are?
  Journal your response →

• In what ways do you try to maintain consistency in your personal growth practices, both during dedicated periods and in everyday life?
  Journal your response →

• How often do you audit your habits and practices? What areas of your life do you tend to focus on when doing so?
  Journal your response →

• In what ways do you balance structure and spontaneity in your creative process?
  Journal your response →

• What are some ways you can create space for intentional slow-down and reflection in your busy life?
  Journal your response →

• Do you see a connection between your physical well-being and your mental clarity? What changes can you make to nourish your body and mind?
  Journal your response →

• What areas in your life require more patience and acceptance? How can you foster a greater sense of compassion for yourself and others?
  Journal your response →

Go Deeper

Yung Pueblo's journey highlights the power of personal growth and the transformative potential of self-reflection. His insights provide a valuable framework for navigating the challenges of modern life and cultivating a more mindful, compassionate, and fulfilling existence.

• Listen to the full Behind the Human episode on Spotify.
• Learn more about Yung Pueblo on his website and Instagram.
• Deepen your journaling practice with Reflection - your guided journal for growth.