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Import Your Journal

Migrate your existing journal from a range of platforms — including DayOne, Journey, and more — for free!
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“It isn't where you came from; it's where you're going that counts.”
Ella Fitzgerald

FAQ

What other Journaling apps can I migrate from?

Any journaling app that allows you to export as a CSV, XLS, or a JSON, you can easily migrate from. This includes services like: Day One, Journey, Penzu, Evernote, Notion, and Daylio, Grid Diary, Google Keep and most other journals.

Are text-formatting, photos, and other media perserved?

Formatting is preserved during migration, but photo and video imports are not yet supported. Each journaling tool stores media differently, making migration challenging. We’re actively exploring solutions, so if this feature interests you, let us know, and we’ll add you to our feature request list.

Can I test the import process before fully committing?

You can review the import file before finalizing the process. Once imported, all entries will share the same tags, making them easy to locate and review. If you’re importing a large journal file and are concerned about issues or duplicates, consider creating a new Reflection.app account to test the import first. Currently, entries can only be deleted one by one, so bulk actions aren’t yet available. A test run in a new account is a good way to ensure everything meets your expectations.

Do I need to be a Premium user to import entries?

Importing entries is a free service that we make available to all users. Enjoy!

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