Journaling gives you the tools, tricks and techniques to overcome the slings and arrows of writer's block. Make journaling an essential part of your daily routine. Commit to writing at least one sentence, one paragraph or one page a day – whatever goal seems achievable . Consistency is the key to continued creativity.
1. Freewrite every day about your writing life accomplishments.
Focus on the positive and celebrate your successes.
2. Interview one of your inner critics. Take notes and review them.
Compassionate conversations lead to interesting self-discoveries.
Mari L. McCarthy is the Founder and CEO-Chief Empowerment Officer of CreateWriteNow-The Journaling For The Health Of It® Center for mental wellness, self-healing, and personal growth. She is the international multi-award-winning author of Journaling Power, Heal Your Self With Journaling Power, and Mindset Medicine. Mari’s also created 20+ Journaling Power Self-Paced Workbooks, including Who Am I?, Love Your Body, and Heal Your Life In 27 Days.
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