Join us on a 14-day journaling experience to foster gratitude and reconnect with your authentic self — so you can live your best life. Over the next 14 days, you will receive one thought-provoking prompt per day to help you explore your innermost thoughts and beliefs. As you progress, the prompts will nudge you to dig deeper.

Our lives are often so busy that we rarely pause to clear our minds and hit the reset button; this simple, three-step writing exercise provides an opportunity to do just that. Inspired by practices from The Artist's Way to Buddhist practices of metta meditation, this writing reset is designed to help cultivate mental clarity, a sense of connection, and an appreciation for beauty.