Holstee
Self-Compassion
Personal Growth

Compassion: Path to Self & Others

Embrace forgiveness, kindness, and self-reflection.

Woven into the fabric of our shared humanity lies the power of compassion. Witnessing and easing the pain of others unleashes a ripple effect of love and possibility. This guide invites you to dive deeper into the wellspring of compassion within, fostering self-forgiveness and exploring the profound impact of kindness on both ourselves and the world around us.

1. Recall a time when someone offered you a hand of compassion when you needed it most.

2. When was your ability to show compassion tested? How did you respond?

3. What is something from the past that you regret? Write yourself a short note in which you forgive yourself, let go, and move forward.

4. Think of a time when you went out of your way to show kindness or support to someone else. What motivated your actions, and how did you feel afterward?

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Holstee

Inspiring mindful living and purposeful growth.
Started by brothers Mike and Dave Radparvar over a decade ago, Holstee's mission is to assist conscious individuals on their journey toward living more fully and mindfully.

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