1. List your various roles in life (e.g., parent, friend, worker). How do these roles align or conflict with your authentic self? 

Consider how each role affects your behavior and feelings. Reflect on which roles feel most genuine and which might be masking your true nature.

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2. Think about aspects of your identity that seem to conflict with each other. 

Identify these conflicting parts and explore how they manifest in your life. How might you begin to reconcile these differing aspects of yourself?

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3. Reflect on how your identity changes in different social settings or relationships. 

Observe the shifts in your behavior and self-perception across various contexts. What drives these changes, and how do they impact your sense of authenticity?

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4. Consider a part of your identity that you feel you have lost or neglected over time. 

Why do you think this aspect has faded? How might reconnecting with this part of yourself contribute to your personal growth?

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5. Imagine fully embracing a hidden or neglected part of your identity. How might this acceptance transform your relationships and sense of self? 

Envision the potential impact of integrating this aspect into your daily life. What positive changes could arise from honoring your whole, authentic self?