Reflection App

Reflection App

Your guided journal for wellness and growth.
Reflection.app is a delightfully-minimal private journaling app with powerful guides to help you flourish. With inspiring prompts, advanced privacy settings, and custom templates, the platform is a favorite among first-time and long-time journalers alike. Founders (and brothers) Dave and Mike Radparvar, also behind Holstee and the famed Holstee Manifesto, have brought their passion for meaningful products and beautiful design to the digital space with Reflection.app

Journaling Guides by

Reflection App

A guide for every journey.
A journey for everybody.

Power your self-discovery with inspiring prompts and thought-provoking guides to help you get to the root of your thoughts and feelings.

Featured Guides

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Featured Voices

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Journal Prompts & Guides by Collection

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Journal Prompts and Guides by Tag

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Latest Guides

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Emotions
Grief
Shadow Work
Trauma
Mental Health
Memories
Setting Boundaries
Stress
Perspective
Adventure
Reflection
Integrity
Simplicity
Compassion
Wellness
Kinship
Holstee
New Year
Annual Review
Clarity
Passion
Healing
Regret
Parenting
Review
Health Challenges
Internal Family Systems
Resilience
Creative Writing
Creativity
Rituals
Balance
Productivity
Techniques
Self-Esteem
Potential
Attraction
Prosperity
Self-Worth
Self-Acceptance
Harmony
Lessons
Connection
Relationships
Positivity
Courage
Confidence
Fulfillment
Joy
Personal Sustainability
Burnout
Ambition
Breathwork
Values
Decision-Making
Transition
Moon
Self-Awareness
Depression
Success
Reflect and Reset
Love
Curiosity
Soul
Happiness
Purpose
Self-Compassion
Leadership
Work
Forgiveness
Management
Intention
Cycle
Play
Energy
Mind
Gratitude
Growth
Affirmation
Body
Anxiety

Get clarity and peace of mind, wherever you are.

Download Reflection.app to start your journey. (It’s free!)