1. When was the last time you felt like you had meaningful rest?
2. How do you plan time off? What is your relationship to blank space on your calendar?
3. What stops you from getting the rest you deserve?
4. What are some things that you can delegate or let go of in order to free up some time for yourself?
5. How can you build retreat time, or downtime, into your weekly, monthly, and quarterly calendar? What might that look like?