1. What is the biggest lie you tell yourself?
Identify a significant self-deception that impacts your life and decisions.
2. How does this lie protect you, and what does it cost you?
Explore the perceived benefits and hidden consequences of maintaining this falsehood.
3. Recall a time when you were radically honest with someone.
Describe the situation, your feelings, and the outcome of this moment of truth-telling.
4. What truth about yourself are you most afraid to admit?
Identify a core fear or insecurity that you struggle to acknowledge, even to yourself.
5. How might your life change if you committed to radical honesty for one week?
Envision the potential impact on your relationships, self-image, and daily life if you embrace total truthfulness.