Yasmine Cheyenne is a self-healing educator, mental wellness expert, author, and motivational speaker who helps people cultivate daily practices to build healthy, joyful lives. Yasmine’s app, The Sugar Jar Community®, provides meditations and healing workshops to support our mental wellness. She is coming out with a second self-help book, Wisdom of the Path, to encourage her readers to embrace the bumpy roads and obstacles of their lives with knowledge that they’re always moving forward. She’s been featured on the Today show, InStyle, Forbes, and more. An Air Force Veteran and native New Yorker, she now lives in Washington, DC with her family.