Marc Champagne

Marc Champagne

Mental Fitness Strategist & Bestselling Author
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Marc Champagne unpacks the mental fitness practices and reflective questions shaping the lives of brilliant thinkers. He is the author of Personal Socrates: Better Questions, Better Life, a best-selling book teaching us how to direct our internal narrative to work for us instead of against us. Marc has studied mental fitness practices for over a decade and consults with Fortune 500 companies as a mental fitness strategist and practitioner.

Journaling Guides by

Marc Champagne

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Overcome Obstacles

Marc
Champagne

How to Instantly Shift Unwanted Emotions

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A guide for every journey.
A journey for everybody.

Power your self-discovery with inspiring prompts and thought-provoking guides to help you get to the root of your thoughts and feelings.

Featured Guides

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Choosing Kindness: The Universal Code

Rachele
Smith

A mindfulism® Path to Inner Strength

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Let Go of Your Triggers

Zoë

Let go of your triggers and find inner peace.

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Cultivating Your Inner Quiet

Deepak
Ramola

Magnify what you want and retire what doesn't serve anymore.

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Go From Fear to Confidence

Nick
Wignall

Lower your anxiety and boost your confidence.

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Featured Voices

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Zoë
Chip
Conley
Jenny
Blake
Zee
Clarke
Seth
Godin
Amber
Rae

Journal Prompts & Guides by Collection

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Parenting
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Personal Growth
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Nourishing
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Play
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self_improvement
Spiritual
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Intentions & Goals
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Journal Prompts and Guides by Tag

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Self-Awareness
Growth
Mind
Mental Health
Purpose
Reflection
Happiness
Clarity
Resilience
Self-Compassion
Fulfillment
Gratitude
Positivity
Healing
Techniques
Intention
Joy
Shadow Work
Perspective
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Latest Guides

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Make It Clear Journal

Damola
Morenikeji

A lack of clarity costs a lot. Gaining clarity is more accessible than it feels.

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Break the Shackles of Shame

Consuela
Chapman LCSW C-MTP

Lose the shame shadow for good.

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Your Relationship With Rest

Reboot
Coaching

Five questions for evaluating how and when you allow yourself to rest (or don't).

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The Bodyguard

Consuela
Chapman LCSW C-MTP

Boundaries find protection for your peace, time, and mind.

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Gain clarity and peace of mind, wherever you are.

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